My name is Tracey Fontanella and I am a New York State Licensed Massage Therapist since 2012. I am an advocate of preventative health and feel strongly about the importance of taking time out for ourselves and feeding our spirit. I trust in the body's capacity to heal itself, and that there is an energy within us that when free of obstructions keeps us healthy. I believe that Massage can be so healing and powerful, that not only does it affect the physical body, but also the mind and spirit. Taking part in this regularly scheduled self-care can play a huge part in our overall health and how youthful we'll remain with each passing year. Budgeting time and money for Massage is truly an investment in your well being. My clients find me friendly and approachable and my touch deliberate, intuitive and thorough. I love to blend massage styles and use my skills to better fit the needs of each individual client. From the therapeutic Swedish massage to more treatment oriented bodywork such as Deep Tissue, Trigger Point Therapy, Muscle Energy Techniques (MET), and Connective Tissue Therapy among others. Every individual is managed differently according to their body’s needs whether it is physical, mental, or both. Massage has always been an important part of my wellness routine and I love to encourage and educate my clients about the benefits of adding it to theirs.

I am always striving to increase my knowledge within my field by attending continuing education courses, and skill seminars. I believe learning is a journey not a destination. It allows me the opportunity to remain open to different healing modalities for the benefit of my clients as well as to evolve as a therapist.